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So far MyChiroPractice has created 138 blog entries.

Crab Cakes

2018-05-14T12:35:49+00:00

Ingredients 8 oz Crab Meat, I used Trader Joe's Wild Caught Frozen Crab 1 Egg 3/4C Pork Dust, you can also use Salt and Pepper Epic Pork Rinds, Grounded 2 Green Onion, chopped 2TBSP Parsley,

Crab Cakes 2018-05-14T12:35:49+00:00

Pork Meatballs

2018-05-14T12:32:29+00:00

Ingredients 2lbs Pork 3TSP Garlic Powder 3TSP Trader Joe's Onion Salt Blend 2TSP Dried Thyme 1TSP Ground Coriander 1TSP Cumin 2TSP Truffle Salt or Sea Salt 1/2-1TSP Black Pepper Directions Preheat oven to 400* and

Pork Meatballs 2018-05-14T12:32:29+00:00

Loaded Breakfast Portabella

2018-05-14T12:26:44+00:00

Ingredients 2 Portabella Mushroom Caps 2 Slices of Bacon, chopped 2 TBSP Marinated Sun Dried Tomatoes 2 Eggs 2 TBSP Goat Cheese-optional 2 Handfuls of Arugula Salt and Pepper to taste Coconut Oil Directions Preheat

Loaded Breakfast Portabella 2018-05-14T12:26:44+00:00

“Angel hair” with Chicken and Pesto

2018-05-14T12:18:01+00:00

Ingredients 1 LG Spaghetti Squash 1C Basil Pesto, see Symmetry's Basil Pesto Recipe) 1.5lb Chicken thighs, cubed 2TBSP Sundried Tomato Salt and Pepper to taste Olive or Coconut oil Directions Preheat oven to 425*. Cut

“Angel hair” with Chicken and Pesto 2018-05-14T12:18:01+00:00

Breakfast Burrito

2018-05-14T12:15:06+00:00

Ingredients 2 Eggs 1 TBSP jalapeno, diced 1 stalk green onion, diced 1 Turmeric flavor Raw Coconut Wrap (available at Alameda Natural Grocery or Amazon) 1-2 TBSP Salsa(sugar free) Salt and Pepper to taste Oil

Breakfast Burrito 2018-05-14T12:15:06+00:00

Burger on Portabella Mushroom “Bun”

2018-05-14T11:42:53+00:00

Ingredients 4 Portabella Mushrooms, Stems Removed 2 Burger Patties/li> Salt and Pepper to Taste Olive oil Burger toppings of choice. I used Pepper Plant Habanero sauce, lettuce, tomato, red onion, pickles and sliced jalapenos. Directions

Burger on Portabella Mushroom “Bun” 2018-05-14T11:42:53+00:00

Shrimp and Cucumber Noodle Salad

2018-05-14T11:48:09+00:00

Ingredients 1 bag Trader Joes Argentinian Frozen Shrimp(thawed) 1 English cucumber, peeled ¼ Red onion, sliced 2TBS Olive oil Salt and Pepper to taste Crushed red pepper 3TBS Apple Cider Vinegar Directions In a skillet

Shrimp and Cucumber Noodle Salad 2018-05-14T11:48:09+00:00

Cauliflower Tortilla’s

2018-05-14T11:55:38+00:00

Ingredients 1 Bag Frozen Riced Cauliflower 2 eggs Salt/Pepper to taste Directions Preheat oven to 400° oven. Thaw a bag of frozen riced cauliflower(can be found at Trader Joes). Strain throughly with a tea towel.

Cauliflower Tortilla’s 2018-05-14T11:55:38+00:00