Baked Avocado and Egg *Maintenance Phase*

1 Avocado, halved and pit removed

1 egg

Salt and pepper to taste

Additional seasonings of your choice


Preheat oven to 425*. Whisk the egg in a bowl and set aside. Slice off the bottom of the avocado to allow for it to sit flat. Place on baking sheet with flesh side up. Salt and pepper the avocado and add the egg to both halves. Sprinkle with seasonings of choice and bake for 16 minutes or until egg is set.