Health & Vitality
In the Regaining Your Youth and Vitality Workshop, one of the doctors of chiropractic will address topics such as proper exercise for low back and neck problems, posture, and the chiropractic basics for gaining and maintaining your ideal health as well as how Symmetry Health Center can help you reach your optimum health. Class attendance is mandatory for patients as it is an essential part of our patients’ treatment program but open to the public as well.
Your Last Diet
In the “Your Last Diet” workshop, registered dietitian nutritionist (RDN) Stephanie talks about Symmetry’s unique nutrition and weight Loss program, Ideal Protein. A medically designed, registered dietitian supervised, weight loss program where excess body fat is targeted while simultaneously sparing lean muscle mass. The Ideal Protein treatment plan is a 4 phase protocol medical-grade weight loss method with a beginning and an end-it is not for the rest of your life! In the workshop, Stephanie talks about how the protocol works, the scientific basis of the plan as well as its cost and any other questions regarding health and nutrition.
Symmetry Health Center offers a number of educational workshops for your school, business, club or event.
If you are interested in having Dr. Boyd come to your venue to teach a workshop, please contact us at 510-769-0125 or email us to schedule a visit.