Ideal Protein Rhubarb Crisp

Ideal Protein Rhubarb Crisp Ingredients 6 cups frozen rhubarb 2 tsp cinnamon 3 tsp pure vanilla 13 packs of Stevia in the Raw dash of salt 1 Ideal Protein Maple Oatmeal 1 oz of water Spray olive or coconut oil Directions Heat medium size pot on medium heat. Add frozen rhubarb to pot a
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Chocolate Mint or Chocolate Raspberry Shake

Chocolate Mint or Chocolate Raspberry Shake Ingredients 1 packet of the Chocolate pudding 10 oz cold water 1/4 to 1/2 tsp of one of the following: Mint, raspberry extract** **you can find the extracts at the Alameda Marketplace Directions Shake in shaker and WOW! Treat your taste buds
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Chocolate Bark

Chocolate Bark Ingredients IP chocolate pudding (or any IP pudding of your choice) 2 tsp Splenda or Stevia 8 oz of water Directions Mix pudding and Splenda or Stevia. Add up to 8 oz. of water (depending on consistency. I recommend adding 6oz, then slowing adding more until it’s the co
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Mini Chocolate Cupcakes

Mini Chocolate Cupcakes Ingredients 1 packet Ideal Protein chocolate chip pancake mix 21/2-3 oz water Small pinch of sea salt Directions Preheat oven to 350 degrees. Mix ingredients very well and divide among 3 olive oil sprayed mini muffin pans. Bake for 10-12 minutes or until toothp
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