2lbs of Tomatoes, Cut into chunks (mixed variety is great!) 1 English cucumber, peeled and cut into chunks 1 Red Bell Pepper, cored and deseeded, cut into chunks ¼ Red Onion, peeled 2 Garlic cloves

Gazpacho 2017-06-25T10:55:04+00:00

Noodle Soup in a Jar


½ bag of Shirataki Noodles 2c vegetables 3-4 slices of jalapeno ¼ of a green onion Bouillon(sugar free, I use Lono Life found at Alameda Natural Grocery or Amazon) Spices of your choice Wedge of

Noodle Soup in a Jar 2017-06-25T10:41:20+00:00

Pepper “Nachos”


1lb Ground beef 1 bag of mini bell peppers or 2-3 red and yellow bell peppers, halved and de-seeded. 1/2C Tomato, chopped 1tsp Ground Cumin 1tsp Garlic powder 1tp Cayenne powder 1tsp Oregeno salt and

Pepper “Nachos” 2017-06-25T10:38:28+00:00

Jicama “Tabbouleh”


2 English cucumbers or 5-6 persian cucumbers, diced or chopped with skin 1 bunch organic mint including stalks, chopped 1 sweet onion, chopped 1 medium to large jicama, peeled and diced, shredded or chopped 1-2

Jicama “Tabbouleh” 2017-06-24T21:23:21+00:00

Chicken Tenders


1 2.5OZ bag EPIC Salt and Pepper Pork Rinds 1/4C Nutritional Yeast 2 Eggs 2TBSP Garlic Powder 1LB Chicken breast tenders Optional: cayenne pepper   Heat oven to 400* Whisk the eggs and set aside.

Chicken Tenders 2017-06-24T21:18:50+00:00