Tag

pain

Does More Sugar Mean More Pain?

Does More Sugar Mean More Pain? Can your diet be contributing to an increase in muscle pain, joint stiffness and arthritis? Studies show that foods high in sugar may be one of the leading culprits to those experiencing chronic pain. Many people are unaware of the nutritional value in
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5 Ways to Get More Out of Your Massage

Symmetry Health Chiropractic Alameda
5 Ways to Get More Out of Your Massage 1. Combine with Chiropractic Care Chiropractic Treatments work to correct spinal misalignments which put strain on muscles and other soft tissue, causing pain and discomfort. Therapeutic massage can help relax the muscles allowing more movement d
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