Ingredients 1 bag of shredded cabbage 2 Persian Cucumbers ½ lemon, juiced 1TBS Chili Lime Salt 2TBS Dill, dried or fresh Salt/Pepper to taste 2TBS Olive Oil Directions Combine the cabbage, cucumber, lemon juice, olive
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Health Tips for People Who Sit All Day Our bodies were designed to move. Studies show that people who spend their days at sedentary jobs have more health problems than their active counterparts. No wonder.
Ingredients 2 eggs ¼ cup diced white onion Salt & Pepper Stalk of green onion, chopped finely. Directions Preheat oven to 400°. Thaw a bag of frozen riced cauliflower (Trader Joes). Strain thoroughly with a
Ingredients 1 1/2lb chicken tenders, cubed 1 bag FRESH riced cauliflower 1/8 tsp ground ginger 2 Tbsp green onion 2 eggs 1/2 cup chopped red pepper 1/4c tamari sauce Pinch of red pepper flakes Pinch
Ingredients 1 container of Sliced Jicama 5 Bacon slices, cooked ¼-1/2 yellow onion, thinly sliced 2 eggs 1 TBSP Paprika 1 TBSP Chili Lime Salt 1 TBSP Garlic powder Salt and Pepper to taste Directions
1/4c Apple Cider Vinegar 3tbsp Tamari 1c Nutritional Yeast 8 cloves garlic 1/2C Olive Oil Salt(optional) Add the ACV, Tamari, Water, Yeast Flakes and Garlic in a blender until well combined. Remove the feed tube
1 Avocado, halved and pit removed 1 egg Salt and pepper to taste Additional seasonings of your choice Preheat oven to 425*. Whisk the egg in a bowl and set aside. Slice off the
1 1/2lbs Chicken breast, cubed 3-4 TBSP Coconut Oil 4-5 TBSP Curry Powder, I used Madras Curry Powder ½ Yellow Onion, thinly sliced 2 Garlic cloves, smashed and minced 1 Can of Coconut Milk 8oz