“Potato” Salad

2018-06-18T13:58:34+00:00

2 9oz Containers of Sliced Jicama 1/4 Red Onion, finely diced 4 Hard Boiled Eggs, chopped 2 Celery Stalks, finely diced 4TBSP mayonaise 3-4 TBSP Garlic Spread(from Trader Joes) 1 1/2 TBSP Yellow Mustard 2

“Potato” Salad 2018-06-18T13:58:34+00:00

Chicken Salad

2018-06-13T09:52:54+00:00

2lbs  Chicken Tenders or Skinless Breast 1/2 Yellow Onion, sliced into thirds 1-2 Bay Leaves 1/2 Sm Red Onion, finely chopped 2-3 Celery Stalks, finely chopped 2 Green Onion, chopped(green and white) 1/2-1 Jalapeno, finely

Chicken Salad 2018-06-13T09:52:54+00:00

Keto Kids- Gummies

2018-06-08T13:44:53+00:00

1C Strawberries(or any berries), halved 6TBSP water 1TBSP Monk Fruit( you can add more/less to taste) 2TBSP Gelatin (unflavored)   Combine the berries, monk fruit and water in a blender or food processor and blend

Keto Kids- Gummies 2018-06-08T13:44:53+00:00

Eggs with Roasted Tomatoes

2018-05-14T13:19:17+00:00

Ingredients 4 Eggs 6-7 Breakfast Sausage links 2 Roma or Cluster Tomato 2C Arugula Olive Oil Salt/Pepper Garlic Salt 1-2 tsp Fresh or Dried Rosemary Juice of 1/2 Lemon Directions Preheat Oven to 400*. Slice

Eggs with Roasted Tomatoes 2018-05-14T13:19:17+00:00

Cauliflower Stuffing

2018-05-14T12:55:07+00:00

Ingredients 1 head Cauliflower, cut or broken into small pieces 1/2C Celery stalks halved lengthwise and sliced thin 1 White Onion, diced small 1/2C Mushroom, chopped 3/4lb Chicken Sausage, cooked and diced (breakfast sausage works

Cauliflower Stuffing 2018-05-14T12:55:07+00:00

Lemon and Garlic Bok Choy

2018-05-14T12:49:24+00:00

Ingredients 1lb Bok Choy 3-4 Garlic Cloves, minced 2 TBSP Olive Oil 1/2 Lemon, cut into wedges Pinch of Crushed Red Pepper-optional Directions Wash the bok choy and pat dry. Trim the ends and slice

Lemon and Garlic Bok Choy 2018-05-14T12:49:24+00:00

Montreal Pork Loin Roast

2018-05-14T12:41:42+00:00

Ingredients 2lb Pork Loin Roast 3-4TBSP Montreal Seasoning 1/4C Olive Oil Directions Preheat the Oven to 450*. Pat the pork loin dry with paper towel. Mix together the Montreal seasoning and olive oil and coat

Montreal Pork Loin Roast 2018-05-14T12:41:42+00:00

Crab Cakes

2018-05-14T12:35:49+00:00

Ingredients 8 oz Crab Meat, I used Trader Joe's Wild Caught Frozen Crab 1 Egg 3/4C Pork Dust, you can also use Salt and Pepper Epic Pork Rinds, Grounded 2 Green Onion, chopped 2TBSP Parsley,

Crab Cakes 2018-05-14T12:35:49+00:00

Pork Meatballs

2018-05-14T12:32:29+00:00

Ingredients 2lbs Pork 3TSP Garlic Powder 3TSP Trader Joe's Onion Salt Blend 2TSP Dried Thyme 1TSP Ground Coriander 1TSP Cumin 2TSP Truffle Salt or Sea Salt 1/2-1TSP Black Pepper Directions Preheat oven to 400* and

Pork Meatballs 2018-05-14T12:32:29+00:00