Seeing a Chiropractor for Knee Pain
Knee pain is a common complaint that is presented to health practitioners frequently. In fact, it is the second most common cause that leads to chronic pain and it can affect people of all ages. Thus, you may have already experienced knee pain or chances are that you will in the future.
Today, let’s take a closer look at the causes of knee pain and the potential treatment options chiropractors may provide to give you much needed relief.
What Are the Causes?
In general, we can talk about two main causes that can lead to the onset of knee pain. First of all, if you sustain a high-impact injury such as a vehicle accident, sports injury, or a fall, it can cause acute symptoms in the tissues of your knee. Secondly, knee pain can also be developed gradually from any issues associated with a previous injury, movement imbalances, or wear and tear due to aging.
Other factors may also play a significant role in the development of your symptoms. Here are just a few of the other potential reasons:
- Poor overall health
- Being overweight or obese
- Muscle weakness
- Flexibility issues
- The severity of the injury
- Getting prompt quality care
- And many more!
Ultimately, whether you are experiencing knee pain because of an injury or your symptoms came on gradually, the pain is generated by one or more tissues within your knee. These tissues may include the ligaments, tendons, bones, muscles, local cartilage, menisci, or other connective tissues in the area that supports the function of the knee joint.
When to Seek Help From a Chiropractor
Chiropractic care is one of the best alternatives for addressing knee pain holistically. This is because chiropractors are trained to detect any imbalances in your body that can lead to the onset of your knee pain. They pay special attention to the imbalances within the spine as they can affect the entire body’s nerve energy and cause issues within the knee as well. Plus, due to their holistic approach, they can improve your knee’s ability to heal so you can recover more easily and go back to your normal life earlier.
If you experience any of the following symptoms, consider getting an appointment with your local chiropractor:
- Pain when moving the knee
- Limited range of motion
- Biomechanical problems, such as a limp or knee catching
- Flexibility issues regarding the local muscles and connective tissues
- Enhanced sensitivity to pain, such as hypersensitivity
- Acute symptoms such as pain or swelling after a high-impact injury
- Chronic symptoms (the pain is present for more than 6 weeks)
- Health issues in other parts of your body that can put a strain on the knee (for example, weakness or imbalances in the spine, hips, or ankles)
- Having concerns about sustaining an injury in the future (i.e. preventative care)
The Potential Benefits of Getting Treatment From a Chiropractor
Regardless of what initiated your pain, seeing a chiropractor for knee pain can be beneficial for you. Here are the most important benefits that chiropractic care can offer you:
- You will be less likely to need heavy pain medications or more invasive treatment options like surgery or injections.
- The local tissues within your knee can have better healing potential.
- You can prevent the onset or progression of arthritis or other chronic diseases.
- Taking part in your daily activities will be easier due to the reduced strain on your knee and better biomechanics.
- You will most likely experience less pain in your knee.
- Chiropractic treatment can help prevent future injuries related to sports and daily activities.
- You will feel better and more productive.
- In the case of an injury like ligament sprain or meniscus tear, you can expect better outcomes.
Common Chiropractic Treatments Used for Addressing Knee Pain
During your first visit to the chiropractor, you can expect a full assessment to identify the cause of your symptoms. Then, based on the diagnosis, your chiropractor will design a treatment plan to provide you with a sustainable recovery. As part of this plan, they may recommend multiple treatment options from the following:
- Adjustments: This includes manipulation of the spine, knee, hips, or other joints to provide better nerve energy and mobility for your knee.
- Pain management: You can get pain relief secondary to various medication-free modalities, such as electrical stimulation, ultrasound, and ice packs.
- Manual therapy: Soft tissue massage can help with the sore, stiff, and swollen areas, boosting tolerance for other treatment options.
- Exercise training: You will most likely need specific exercises to improve your coordination, balance, and strengthen your muscles.
- Lifestyle changes: Your chiropractor may ask you to apply changes in your lifestyle to enhance your body’s healing potential and improve your health, such as diet, stress management, sleep, weight loss, and more.
Get in Touch With Your Chiropractor
Now that you have a better understanding of knee pain and chiropractic care, it’s time to take action. Consider getting in touch with your chiropractor and scheduling a consultation. Or if you don’t have a chiropractor yet, try to find one in your region.
If you live near Oakland and Alameda, CA, and you are looking for the best care possible for your knee pain, don’t hesitate to give Dr. Cynthia Boyd a call at Symmetry Health Center. Dr. Boyd and her team are certified in a rigorously tested evidence-based protocol called Chiropractic BioPhysics (CBP). Due to their extra qualifications, you can be reassured that you will get the right treatment for your knee pain and many other health-related issues.