Posture is a Total-Body Practice that Has Total-Body Effects Posture, or the way you carry your body while you sit, stand, walk, or lie down, may have seemed like something unimportant your parents or
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Is Poor Posture Bad For Your Health? My name is Dr Cynthia Boyd, owner and chiropractor at Symmetry Health Center in Alameda and Oakland, California. Every year, I see thousands of patients from throughout
Can Back Pain or Neck Pain Lead to Health Issues? Thousands of Oakland and Alameda residents are living with back pain and neck pain on a daily basis. Unfortunately most people have grown accustomed
Are You Suffering From Text Neck? With the inevitable use of handheld devices in the Bay Area community, we now see more and more patients suffering from repetitive stress injuries and pain related syndromes
Weightloss Website Now Live Symmetry has recently created a website for our nutrition services at www.symmetryweightloss.com. The site features information about our weight loss services, including delicious and healthy ketogenic recipes, shopping lists with products
Lose Belly Fat and Keep Weight Off With 25 Minute Power Plate® Classes! For those looking to make the most of their workout and lose weight, a Power Plate® workout has the potential to
Stay Healthy and Fit with Power Plate Power Plate is a free standing medical device that delivers whole body vibrations to accelerate fitness training, aid rehabilitation and supplement postural health. Vibrations from just standing on
Ingredients Hard-boiledoiled eggs, sliced 2 stalks celery, sliced lengthwise and chopped 2-3 TBS Avocado oil based mayo 1TBS Mustard 2 TBSP chopped red onion OR 1-2 Green onion stems chopped 1/2 Jalapeno, chopped(optional) Salt and
Ingredients 1lb Shrimp shelled and deveined, I used the frozen raw Argentinian Shrimp from Trader Joes(thawed) 2 TBSP olive oil or cooking oil of choice 4 Cloves garlic, chopped 2 Pinches of crushed red pepper
Ingredients 3lb Pork Shoulder, cut into cubes 3C Chicken Stock 3-4 Garlic cloves, crushed 2TSP Cumin 2TSP Cinnamon 1 Lemon, juiced 1/2 Yellow Onion, chopped 2 Bay Leaves 1TBSP Tamari Sauce Salt and Pepper Directions