Health Tips for People Who Sit All Day Our bodies were designed to move. Studies show that people who spend their days at sedentary jobs have more health problems than their active counterparts. No wonder.

Tips to Have a Healthy SpringSpring is here – and that means resuming some activities you might not have engaged in over the winter months, from working in your garden to tossing a softball.Every kind

Spring Cleaning Tips for a Healthy Back Ah, spring cleaning! Time to clean out the cupboards, the closets and the garage and scrub the house down. If you’re not careful, though, that unaccustomed exercise could

7 Things You Might Not Know About Chiropractic Of course you know a chiropractor is your best bet if you’re suffering from back pain. But there is probably a lot to the practice of chiropractic

Help for Ear Infection: Oakland/Alameda Chiropractor When your child is suffering from an ear infection, you want to do whatever you can to help alleviate the discomfort. Most often that means a visit to